Learn how to "Achieve Excellence Through diet" 
with Neil Hill & Dr. Paul Rimmer
 
I've created this book to help educate you on every fundamental cornerstone of my nutritional strategies.

 After reading, you will be able to progress much quicker with the confidence you're doing the correct things with your diet.
 
As soon as you download your copy of my book you will begin learning about:
 
  • Over 160 pages/61,000 words of nutritional content for you to apply immediately
  • Learn how to structure a diet properly based around your body type and goals
  • Learn how to optimise and influence your natural hormones to maximise progress
  • Learn how to know when you need to make changes and why - refeeds, cheat meals, increasing calories, reducing calories etc.
  • Learn why some people need more carbs and others need more fats
  • Learn why digestive health is critical to your progress and how you can optimise this
  • Learn what I think about Intermittent fasting, IIFYM and Carb back loading
  • Learn about the real science behind my nutritional strategies
  • Study diets I've personally created for you to analyse
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